Amount of Vitamin D (D2 + D3) in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Fruits and Fruit Juices

In 100 g (Grams) of Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids.

Fish oil, cod liver 250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw 31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw 28.4 µg
Mushrooms, maitake, raw 28.1 µg
Fish, halibut, Greenland, raw 27.4 µg
Mushroom, white, exposed to ultraviolet light, raw 26.2 µg
Fish, mackerel, salted 25.2 µg
Fish, carp, raw 24.7 µg
Fish, eel, mixed species, raw 23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones 21.5 µg
Fish, salmon, sockeye, canned, drained solids 21 µg
Fish, trout, rainbow, farmed, cooked, dry heat 19 µg
Salmon, sockeye, canned, total can contents 19 µg
Margarine,spread, 35-39% fat, tub 17.5 µg
Fish, salmon, chinook, smoked 17.1 µg
Fish, salmon, sockeye, cooked, dry heat 16.7 µg
Fish, swordfish, cooked, dry heat 16.6 µg
Fish, sturgeon, mixed species, smoked 16.1 µg
Fish, mackerel, Atlantic, raw 16.1 µg
Fish, trout, rainbow, farmed, raw 15.9 µg
Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids are listed below.

Water 87.7 g 87.7%
Energy (calorie) 45 kcal
Energy (joule) 188 kJ
Protein 0.4 g 0.4%
Total lipid (fat) 0.07 g 0.07%
Ash 0.2 g 0.2%
Carbohydrate, by difference 11.63 g 11.63%
Fiber, total dietary 1.1 g 1.1%
Calcium, Ca 8 mg 0.01%
Iron, Fe 0.3 mg
Magnesium, Mg 6 mg 0.01%
Phosphorus, P 12 mg 0.01%
Potassium, K 104 mg 0.10%
Sodium, Na 4 mg
Zinc, Zn 0.08 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.147 mg
Vitamin C, total ascorbic acid 3 mg
Thiamin 0.03 mg
Riboflavin 0.01 mg

Nutrients in Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids